India Denley
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A Certified Life Coach and Wellbeing Blogger, dedicated to helping you feel less anxious and more confident in the pursuit of your goals.


For too long, women have been piling on the pressure to do and be everything and look like Beyonce in the process.



My coaching journey started in an effort to help women overcome the pressures of life and spend more time focusing on the things that matter most, without the stress.



Here you’ll learn science based tools to set aside anxieties and insecurities, so that you can feel your most calm and confident self.

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Free 14 day Cognitive Behavioural Therapy Journaling Workbook

This workbook takes you step by step through
a thinking makeover.

It brings together CBT thought monitoring, with a new way of viewing your thoughts altogether, as well as a proven wellbeing and self-esteem boosting tool. You will be going through a process of assessing and taking back control of your thoughts, while building a life-long habit - all in just 10-15 minutes a day.


People are talking and some of it’s pretty great

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Aleisha, New Zealand

“I could totally trust in India as my coach. Throughout our time together I have been able to step into changing my inner dialogue. Now I have tools and strategies and things have really started to shift.”



“Working with her has given me skills to take away which will continue to improve my life, and a more positive and healthy outlook on all aspects of my life. The biggest change is my mindset and how I think of myself and my relationships - I’m more confident and self assured.”

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Heather, Canada

“I now feel more confident in who I am and what I want out of life and I'm not willing to accept anything less. It was completely life changing. A huge thank you for everything that you did for me!”